I just wanted to do a quick update on my weight loss endeavors. I’ve been at it for one month, four days. I feel like I’m doing fairly well and rejoice with ever loss.
Last week I decided to lower my maximum daily caloric intake by 1000 and am now sitting at 1290. I did this [...]
I thought I would outline my 2010 weight loss plan. Over the past two years I’ve lost just over 30 pounds and despite not always being consistent in staying on a plan I’ve only gained a few pounds back. My success has primarily been with counting calories. I am going to do that again. Last [...]
